Volleyball Camp
Dates: Monday, July 22nd - Friday, July 26th
Time: 8:30 a.m. - 4:30 p.m., Check-in at 8:00 a.m. first day of registration (8:30 a.m. rest of the week)
Ages: 8-17
Cost: $350
Contact: Vilis Ozols, 518-786-5041, vozols@siena.edu
Boys Courts Week Itinerary
| Time |
Monday |
Tuesday |
Wednesday
Crazy T and Shorts |
Thursday |
Friday |
| 8:30-9:00 a.m. |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
| 9:00-9:30 a.m. |
Introductions, Camp DWU, Ball Control |
Stretching with Brittney |
Abs with Brittney |
Camp DWU |
Camp Warmup |
| 9:30-10:00 a.m. |
Hitting |
Passing |
Ball Control |
4 on 4 Tournament |
VB Tennis Dubs |
| 10:00-10:30 a.m. |
Hitting |
Passing and Hitting |
Blocking |
4 on 4 Tournament |
6 on 6 Tournament |
| 10:30-11:00 a.m. |
Setting |
Topspin Serving |
Serving |
4 on 4 Tournament |
6 on 6 |
| 11:00-11:30 a.m. |
Setting |
Hitting |
2 on 2 Short Court |
4 on 4 Tournament |
6 on 6 |
| 11:30-12:00 a.m. |
King of the Court 4's |
King of Court 4's |
2 on 2 Short Court |
4 on 4 Tournament |
6 on 6 |
| 12:00-1:00 p.m. |
Lunch |
Lunch |
Lunch |
Lunch |
Lunch |
| 1:00-1:30 p.m. |
Serving Demo and Serving |
Defense Demo |
4 on 4 Demo |
6 on 6 Demo |
Counselor Camper Game |
| 1:30-2:00 p.m. |
Serving |
Defense |
VB Tennis |
Push |
6 on 6 Tournament |
| 2:00-2:30 p.m. |
Serve Receive |
Defense |
Serving and Passing |
Wash Drills |
6 on 6 |
| 2:30-3:00 p.m. |
Servers vs. Passers |
Defense |
Announce 4 on 4 Teams |
Wash Drills |
6 on 6 |
| 3:00-3:30 p.m. |
3v3 Challenge Court |
4v4 Challenge Court |
4 on 4 Play with Teams |
6 on 6 Scrimmages |
6 on 6 Tournament |
| 3:30-4:00 p.m. |
3v3 Challenge Court |
4v4 Challenge Court |
4 on 4 Play with Teams |
6 on 6 Scrimmages |
6 on 6 Tournament |
| 4:00-4:30 p.m. |
End of Day Awards |
End of Day Awards |
End of Day Awards |
End of Day Awards |
End of Day Awards |
*** At the end of each day, shag up all balls in the gym and bring all carts to the main gym.
Girls Courts Week Itinerary
| Time |
Monday |
Tuesday |
Wednesday
Crazy T and Shorts |
Thursday |
Friday |
| 8:30-9:00 a.m. |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
| 9:00-9:30 a.m. |
Introductions, Camp DWU, Ball Control |
Stretching with Brittney |
Abs with Brittney |
Camp DWU |
Camp Warmup |
| 9:30-10:00 a.m. |
Stations |
Serving-Passing |
Ball Control |
4 on 4 Tournament |
Butterfly |
| 10:00-10:30 a.m. |
Stations |
Hitting |
Passing |
4 on 4 Tournament |
6 on 6 Tournament |
| 10:30-11:00 a.m. |
Ice Breakers at New Courts |
Hitting |
Serve Receive and Blocking |
4 on 4 Tournament |
6 on 6 |
| 11:00-11:30 a.m. |
Passing |
Setting |
Blocking |
4 on 4 Tournament |
6 on 6 |
| 11:30-12:00 a.m. |
VB Tennis |
Queen of Court 4's |
2 on 2 Short Court |
4 on 4 Tournament |
6 on 6 |
| 12:00-1:00 p.m. |
Lunch |
Lunch |
Lunch |
Lunch |
Lunch |
| 1:00-1:30 p.m. |
Serving Demo and Serving |
Defense Demo |
4 on 4 Demo |
6 on 6 Demo |
Counselor Camper Game |
| 1:30-2:00 p.m. |
Serving |
Defense |
VB Tennis Dubs |
Push |
6 on 6 Tournament |
| 2:00-2:30 p.m. |
Ball Control |
Defense |
Bump, Bump, Bump |
Wash Drills |
6 on 6 |
| 2:30-3:00 p.m. |
Ball Control |
Defense |
Announce 4 on 4 Teams |
Wash Drills |
6 on 6 |
| 3:00-3:30 p.m. |
4v4 Challenge Court |
4v4 Challenge Court |
4 on 4 Play with Teams |
6 on 6 Scrimmages |
6 on 6 Tournament |
| 3:30-4:00 p.m. |
4v4 Challenge Court |
4v4 Challenge Court |
4 on 4 Play with Teams |
6 on 6 Scrimmages |
6 on 6 Tournament |
| 4:00-4:30 p.m. |
End of Day Awards |
End of Day Awards |
End of Day Awards |
End of Day Awards |
End of Day Awards |
*** At the end of each day, shag up all balls in the gym and bring all carts to the main gym.
Lil' Saints Week Itinerary
| Time |
Monday |
Tuesday |
Wednesday
Crazy T and Shorts |
Thursday |
Friday |
| 8:30-9:00 a.m. |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
Camper Drop Off |
| 9:00-9:30 a.m. |
Introductions, Camp DWU, Ball Control |
Stretching with Brittney |
Abs with Brittney |
Camp DWU |
Camp Warmup |
| 9:30-10:00 a.m. |
Stations |
Ball Control |
Tag Games |
Counselor Test |
6 on 6 tournament |
| 10:00-10:30 a.m. |
Stations |
Shuttles |
Scavenger Hunt |
4 on 4 Tournament |
6 on 6 tournament |
| 10:30-11:00 a.m. |
Ice Breakers at New Courts |
Butterfly and Hitting |
Scavenger Hunt |
4 on 4 Tournament |
6 on 6 tournament |
| 11:00-11:30 a.m. |
Tag Games |
VB Tennis |
2 on 2 Short Court |
4 on 4 Tournament |
6 on 6 tournament |
| 11:30-12:00 a.m. |
Bump, Bump, Bump |
Locker Room Tour |
2 on 2 Short Court |
4 on 4 Tournament |
6 on 6 tournament |
| 12:00-1:00 p.m. |
Lunch |
Lunch |
Lunch |
Lunch |
Lunch |
| 1:00-1:30 p.m. |
Serving Demo and Serving |
Defense Demo |
4 on 4 Demo |
6 on 6 Demo |
Counselor Camper Game |
| 1:30-2:00 p.m. |
Serving |
Defense |
Tag and Project Adventure |
6 on 6 Type Games |
Continue 6 on 6 |
| 2:00-2:30 p.m. |
Starfish Serving |
Defense |
Serve Receive and Butterfly |
6 on 6 Type Games |
Continue 6 on 6 |
| 2:30-3:00 p.m. |
Passing |
Defense |
Doubles Tennis |
6 on 6 Type Games |
Continue 6 on 6 |
| 3:00-3:30 p.m. |
Moonball and Passing |
6v6 Free Balls |
4 on 4 Play with Teams |
1 on 1 |
Games |
| 3:30-4:00 p.m. |
VB Tennis |
6v6 and Starfish |
4 on 4 Play with Teams |
1 on 1 |
Games |
| 4:00-4:30 p.m. |
End of Day Awards |
End of Day Awards |
End of Day Awards |
End of Day Awards |
End of Day Awards |
*** At the end of each day, shag up all balls in the gym and bring all carts to the main gym.
